Refreshing Mango Shake Recipe – A Perfect Summer Delight

Refreshing Mango Shake Recipe – A Perfect Summer Delight

Discover how to make a thick and creamy mango shake at home with just a few ingredients. Perfect for summer, this easy recipe will leave you refreshed and satisfied.

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Mango Shake Recipe – A Sweet and Creamy Summer Treat

Mangoes are often called the “king of fruits,” and what better way to enjoy them than in the form of a chilled, creamy mango shake? This classic Indian summer drink is a delicious blend of ripe mangoes, milk, sugar, and optional toppings like ice cream or dry fruits. Not only is it easy to make, but it’s also packed with flavor, energy, and nutrition.

Let’s dive into how you can make the perfect mango shake at home.

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Ingredients:

To make 2 servings of mango shake, you will need:

• 2 ripe mangoes (Alphonso or Kesar preferred)
• 2 cups of chilled milk
• 2-3 teaspoons of sugar (adjust as per taste)
• 4-5 ice cubes (optional)
• 1 scoop of vanilla or mango ice cream (optional, for creaminess)
• Chopped nuts like almonds, cashews, and pistachios for garnish (optional)
• A pinch of cardamom powder (optional, for aroma)

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Instructions:

Step 1: Prepare the Mangoes

• Wash and peel the mangoes.
• Chop them into small pieces, discarding the seed.
• You should have about 1 to 1.5 cups of mango pulp.

Step 2: Blend the Shake

• In a blender, add the chopped mangoes, sugar, and ice cubes.
• Blend until smooth and lump-free.
• Now add the chilled milk and ice cream (if using).
• Blend again until you get a smooth, creamy shake.

Step 3: Serve and Garnish

• Pour the mango shake into tall glasses.
• Garnish with chopped nuts and a scoop of ice cream if desired.
• Serve immediately for best taste and freshness.

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Tips for the Perfect Mango Shake:

• Choose ripe, sweet mangoes like Alphonso, Kesar, or Badami for the best flavor.
• Adjust sugar based on how sweet the mangoes are.
• For a vegan version, use almond milk or coconut milk.
• Add a scoop of protein powder or oats to turn it into a healthy breakfast smoothie.

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Health Benefits of Mango Shake:

• Rich in Vitamin A and C, which help boost immunity.
• High in natural sugars for quick energy.
• Provides calcium and protein when made with milk.
• Great for hydration and cooling the body during summer.

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Serving Suggestions:

• Serve mango shake as a mid-morning refreshment or as a dessert after lunch.
• Pair it with snacks like sandwiches, samosas, or light biscuits.
• It’s also a great drink to serve at summer parties and gatherings.

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Conclusion:

Making a mango shake is a delightful and easy way to enjoy the freshness of mangoes during the hot summer months. Whether you enjoy it plain or jazzed up with ice cream and nuts, it’s guaranteed to cool you down and satisfy your sweet tooth. Try this simple recipe at home and indulge in the ultimate mango experience!

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